Compassionate Family Therapy and Counseling

I offer an integrative approach rooted in structural, strategic, humanistic, and attachment-based family therapy. With 30 years of lived experience as a parent of children with chronic illness and disability, as well as an educator, I bring hope, inspiration, and compassion to my work, helping individuals, couples, and families navigate change by restructuring interactions, deepening emotional connections, and fostering resilience through practical, systemic strategies.

Restoring Connection, Strengthening Families, Transforming Lives

Whether you prefer the warmth of in-person sessions in Austin, Texas, or the flexibility of remote sessions available state-wide, I am here to support you every step of the way. Let’s work together to create a brighter, stronger future tailored to your unique journey.

Heidi Waters - LMFT-Associate

(supervised by Dean Janeff, LMFT-S)

SPECIALIZATIONS

Individual Therapy

Personal Growth and Self-Discovery
Explore your inner world, uncover strengths, and build resilience in a supportive, nonjudgmental space.
Anxiety and Stress Management
Learn practical tools to reduce overwhelm and find balance in your daily life.
Navigating Life Transitions
Work through pivotal moments like aging, divorce, or career changes with a focus on creating meaning and direction.
Healing Trauma
Address past hurts and generational patterns to reclaim your sense of safety and authenticity.
Living with Disabilities or Chronic Illness
Develop strategies to navigate challenges and foster a fulfilling, empowered life.

Couples and Marriage Therapy

Enhancing Communication and Connection
Build understanding, compassion, and intimacy in your relationship.
Premarital Counseling
Lay the groundwork for a healthy and fulfilling marriage with shared goals and open communication.
Rekindling Intimacy
Address challenges in physical and emotional connection while honoring each partner’s unique needs.
Navigating Neurodiverse Relationships
Find harmony by exploring differences and strengthening mutual respect.
Resolving Power Struggles
Transform cycles of conflict into opportunities for growth and partnership.

Family Therapy

Parenting Support
Create a nurturing family environment and strengthen bonds, especially in unique parenting situations like raising neurodiverse children.
Blended Family Dynamics
Navigate the complexities of merging households with openness and care.
Breaking Generational Cycles
Heal patterns of dysfunction and foster lasting positive change for your family.
Sibling and Family Relationships
Build stronger connections and address relational challenges within the family.

Child and Adolescent Therapy

Empowering Young Minds
Foster confidence, resilience, and emotional well-being in kids and teens.
Supporting Neurodiverse Children
Tailored strategies to help children with unique challenges thrive in school and life.
School Transitions and Social Stress
Equip children and teens with tools to handle life’s pressures with self-assurance.

Career and Life Coaching

Career and Purpose Alignment
Discover career paths that align with your values, strengths, and passions.
Birkman Method Assessments
Gain insight into your personality, motivations, and work style to build a satisfying career.
Launching Young Adults
Help neurodiverse and disabled young adults transition into the workplace with confidence and support.
Workplace Challenges and Transitions
Develop strategies to overcome obstacles and adapt to change.
Work-Life Balance
Craft a life that integrates personal and professional fulfillment.

Group Therapy and Workshops

Parenting Workshops
Learn tools to support children through a humanistic, strengths-based lens.
Trauma and Resilience Groups
Heal and grow in community with others on similar journeys.
Caregiver Support Groups
Share your story, connect with others, and learn practical strategies for balance.
Self-Care and Mindfulness
Build habits that support emotional and physical well-being.